The Eastern Region Autumn 25 takes place, in conjunction with the Lea Valley CC’s “Comet 25” on 7th October. Competitors, marshalls and friends are warmly welcome to stay the weekend at the “Comet” hut in Burton End. The hut will be open from mid- afternoon on Friday for a Fish & Chip supper. Michael Keen will lead a club-run on Saturday to a local hostelry for lunch, returning to sample Frida’s masterpiece from the kitchen. The 25 takes place on the E1/ 25 on Sunday morning, bring your own breakfast or enjoy Don’s bacon sarnies at the other Lea Valley hut. If you’re not racing, please note that marshalls will be particularly welcomed, especially in the far corners of the course, offers to help to Michael Keen please on 07498 297373 or 07910 332294, E-mail: mandfathome@gmail.com.

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